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Category Archive for: ‘Danceblogs’

Group dancing helps teens bond

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Moving in sync may also increase pain tolerance Live dancing, ballet, hip-hop, jazz, cheerleading routines — all ask their performers to train until they move in sync. These workouts offer their performers a good workout. But they also can do much more, a new study finds. They can promote social bonding and even increase an ability to withstand pain. Researchers …

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Ten reasons to participate in dance classes

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The number of people taking part in dance classes world wide is increasing, with dance allowing people to be more active, socialise within local communities and develop creative skills. There are numerous benefits to partaking in dance classes ranging from increasing your amount of daily exercise to making new friends with shared interests. In the European Union the weekly exercise …

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Dance Your Way to Good Health

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Dancing can be a most enjoyable form of exercise. But, what most people don’t know is that it also has a large number of health benefits. Dancing is a great full out mind and body workout. It can make your body and soul feel good in a way that no other exercise can. The benefits of dancing are like no other. …

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Why dancing?

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Why dancing? We immediately ask two questions: Why is dancing better than other activities for improving mental capabilities? Does this mean all kinds of dancing, or is one kind of dancing better than another? That’s where this particular study falls short.  It doesn’t answer these questions as a stand-alone study.  Fortunately, it isn’t a stand-alone study.  It’s one of many …

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