Blogs

Danceblogs

Why song and dance are essential for children’s development

How do children benefit from music and dance? Many people today are better equipped than ever before to deal with life’s challenges and difficulties. We live longer, enjoy more leisure time, and have access
Posted on September 27, 2017 Comments Off on Why song and dance are essential for children’s development
Danceblogs

Dancing can keep your brain sharp.

We’ve all heard by now that lifestyle habits like aiming for better sleep can help to keep your brain sharp. But, according to one study, so can dancing. The findings, published in the
Posted on August 20, 2017 Comments Off on Dancing can keep your brain sharp.
Danceblogs

Dancing is a great cardio workout.

Like any good, low-impact cardio workout, dancing can improve cardiovascular health, increase stamina, strengthen bones and muscles and stave off illnesses. But aside from the perks associated any heart-pounding activity, dancing has a cardio
Posted on August 15, 2017 Comments Off on Dancing is a great cardio workout.
Danceblogs

Why Dance is Possibly the Best Activity for Kids

When I was growing up, the kids (mostly girls) in my school who studied dance seemed even more athletic than the jocks and the gym class heroes. They were slender,
Posted on July 30, 2017 Comments Off on Why Dance is Possibly the Best Activity for Kids
Danceblogs

14 Reasons why all children should learn to dance

1) Dance education aids the development of kinesthetic intelligence. 2) Dance education creates opportunities for self-expression and communication within the constraints of the medium of the body. 3) Dance, whether
Posted on January 25, 2017 Comments Off on 14 Reasons why all children should learn to dance
Danceblogs

History of Dance

From the earliest moments of known human history, dance accompanied ancient rituals, spiritual gatherings and social events. As a conduit of trance, spiritual force, pleasure, expression, performance and interaction, dance
Posted on December 11, 2016 Comments Off on History of Dance
Danceblogs

Why Dancing Leads to Bonding

Both exertion and synchronicity play a role in the social effects of dance There is perhaps nothing more universal than the drive to move our bodies in sync with music.
Posted on November 25, 2016 Comments Off on Why Dancing Leads to Bonding
Danceblogs

Why Is Dancing So Good for Your Brain?

Dancers maximize cognitive function and muscle memory through practice. Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to
Posted on November 5, 2016 Comments Off on Why Is Dancing So Good for Your Brain?